Author
Kat Boogaard
Kat is a Wisconsin-based freelance writer who has covered everything from mental health and cancer to administration and technology for a variety of healthcare brands and publications. Her work has been published by The New York Times, TIME, Fast Company, NBC, and more.
Articles written
Understanding “mommy issues” in adult relationships
Trauma & relationships · Published August 2026
How to set healthy boundaries in your relationships
Trauma & relationships · Published August 2026
Permissive parenting: Effects on kids and development
Trauma & relationships · Published July 2026
8 exercises to heal your inner child
Mental health conditions · Published July 2026